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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jsilvert

In the 1 days ending Jun 10, 2009:

activity # timemileskm+m
  Road biking1 2:00:00
  Orienteering1 1:05:00
  Total1 3:05:00

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Wednesday Jun 10, 2009 #

Road biking 2:00:00 [3]

Biked from my house in Tuxedo to COP for orienteering and back again. Still working out the legs from the weekend. Time to start running again though.

Orienteering 1:05:00 [3]

Great course at COP on Paskapoo Slopes.

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