Training Log Archive: ColmMIn the 1 days ending Nov 7, 2017:
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Tuesday Nov 7, 2017 #
4 PM
Running 50:22 8.35 km (6:02 / km) +350m 4:59 / km
3 x hellfire hill reps.
On the way back from the airport, but had to squeeze it in. Not impressive times, but felt strong enough, not bad going. Probably not my freshest either.
Great thing about being a full-time athlete is I’ve really got to appreciate autumn a lot more this year. Beautiful out in Masseys.
On the way back from the airport, but had to squeeze it in. Not impressive times, but felt strong enough, not bad going. Probably not my freshest either.
Great thing about being a full-time athlete is I’ve really got to appreciate autumn a lot more this year. Beautiful out in Masseys.