Training Log Archive: ColmMIn the 1 days ending Apr 1, 2019:
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| Mo |
Monday Apr 1, 2019 #
Note
(rest day)
Well, I feel I may as well take this as an opportunity to rest the legs nicely. Will probably put down a bit of cycling the next few days in the bright evenings (!), and see how the ankle progresses in the next few days.
8 AM
Cycling: Commute 35:00 [0]
11 PM
Strength and Conditioning 20:00 [1]
Ankle.
Improving quite well
Improving quite well