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Training Log Archive: ColmM

In the 1 days ending Sep 13:

activity # timemileskm+mload
  Running1 1:08:43 8.39(8:11) 13.51(5:05) 61137.4
  Total1 1:08:43 8.39(8:11) 13.51(5:05) 61137.4

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Fr

Friday Sep 13 #

4 PM

Running 1:08:43 [2] 13.51 km (5:05 / km) +61m 4:58 / km
ahr:122 max:147

Easy out to UCD and a lap there with Conor.
Stomach really not enjoying it, I think because I ate an Apple 20mins earlier.
Also stung by a bee. Nice weather though, would have been nice to do a little more but couldn’t hack the stomach.

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