Training Log Archive: ColmMIn the 1 days ending Jul 3, 2020:
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Friday Jul 3, 2020 #
10 AM
Running 16:59 [2] 3.21 km (5:17 / km)
ahr:132 max:153 shoes: ASICS Gel Nimbus 21 (std. fit)
Minimal notice, nice jog.
1 PM
Skiing 46:50 [0]
ahr:104 max:135
13.92km
Could feel the leg a bit more skiing due to the leaning forward and putting weight on the ant tib area. Alright but probably not ideal.
Nice skiing though, feeling awkward again once I started, but much smoother by the end of the afternoon, feeling confident over various stuff - probably woulda been handy to a day if this before last weekend but oh well.
Could feel the leg a bit more skiing due to the leaning forward and putting weight on the ant tib area. Alright but probably not ideal.
Nice skiing though, feeling awkward again once I started, but much smoother by the end of the afternoon, feeling confident over various stuff - probably woulda been handy to a day if this before last weekend but oh well.
11 PM
Strength and Conditioning 15:00 [1]