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Training Log Archive: ColmM

In the 1 days ending Oct 22, 2020:

activity # timemileskm+mload
  Running1 1:19:48 8.88(8:59) 14.28(5:35) 246159.6
  Total1 1:19:48 8.88(8:59) 14.28(5:35) 246159.6

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Th

Thursday Oct 22, 2020 #

4 PM

Running 1:19:48 [2] 14.28 km (5:35 / km) +246m 5:09 / km
ahr:119 max:140 shoes: inov8 Roclite 280

Solo Wytham 14 listening to fpl advice, bit sad, but that's life. Lovely afternoon, just a pleasant run and I'm a big Wytham fan.

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