Running 1:22:14 [2] 15.07 km (5:27 / km) +141m 5:13 / km
ahr:167 max:180 slept:8.0 shoes: inov8 Roclite 280
Easy evening farm loop with James. Nice evening for it, but just as I was about to leave James for a bit more, I realised my earphones had fallen out of my pocket, retraced to where we crawled under a fence, but then carried on hoping I had forgotten to bring them. No luck though :(