Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Nov 15, 2021:

activity # timemileskm+mload
  Running1 1:17:46 9.35(8:19) 15.05(5:10) 136155.5
  Total1 1:17:46 9.35(8:19) 15.05(5:10) 136155.5

«»
1:17
0:00
» now
Mo

Monday Nov 15, 2021 #

6 PM

Running 1:17:46 [2] 15.05 km (5:10 / km) +136m 4:57 / km
shoes: Asics Gel Nimbus 21 (june)

Easy with James from Windmill Rd. Relatively nice loop.

« Earlier | Later »