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Training Log Archive: ColmM

In the 1 days ending Jun 2:

activity # timemileskm+mload
  Running1 12:16 1.28(9:34) 2.07(5:56) 2024.5
  Total1 12:16 1.28(9:34) 2.07(5:56) 2024.5

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Su

Sunday Jun 2 #

9 PM

Running 12:16 [2] 2.07 km (5:56 / km) +20m 5:40 / km
ahr:155 max:167 shoes: Asics Gel Nimbus Lite 3

Car dropoff

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