Training Log Archive: ColmMIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 27, 2018 #
Note
(sick)
Getting out of hospital, throat improving.
Friday Jan 26, 2018 #
Note
Abscess / quinsy has been drained of blood & some puss. Most pleasant.
On painkillers last 2 days, but a lot better now.
On painkillers last 2 days, but a lot better now.
Wednesday Jan 24, 2018 #
Note
(sick)
Into hospital.
Tonsillitis developed and worsened with an abscess in the throat.
Tonsillitis developed and worsened with an abscess in the throat.
Tuesday Jan 23, 2018 #
3 PM
Cycling: Training 3:32 [3]
Cycling: Training 34:26 [3]
cycling: Training 34:26 [3] 11.06 km (19.3 kph) +229m
Some short hill reps
Monday Jan 22, 2018 #
4 PM
Cycling: Training 52:29 [3]
Cycling: Training 52:29 [3] 18.95 km (21.7 kph) +360m
Tester cycle on the ankle, felt weird out there, but only felt better for it afterwards, so think I’m good to plough on, on the cycling front. Feel like test jogs are only a week or two around the corner too, and it has been about 2 weeks since injury.
Could be worse.
6 PM
Strength and Conditioning 15:00 [3]
Lower leg work