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Training Log Archive: ColmM

In the 7 days ending Feb 18:

activity # timemileskm+mload
  Running1 27:22 3.31(8:16) 5.32(5:08) 4254.7
  Total1 27:22 3.31(8:16) 5.32(5:08) 4254.7

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MoTuWeThFrSaSu

Wednesday Feb 14 #

Note

6 PM

Running 27:22 [2] 5.32 km (5:08 / km) +42m 4:57 / km
shoes: Asics Gel Nimbus 19 (Feb '18)

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