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Training Log Archive: eelgrassman

In the 7 days ending Jul 21, 2013:

activity

time

miles

Walking

21:08

1.25

(16:55)

2.01

(10:31)

Running

11:03

1.0

(11:03)

1.61

(6:52)

Total

32:11

2.25

(14:18)

3.62

(8:53)

0:16

0:00

» now

Tuesday Jul 16, 2013 #

7 AM

Walking 16:08 [2] 1.0 mi (16:08 / mi)
shoes: New Balance 501

Morning walks on trash day don't smell that good.

Monday Jul 15, 2013 #

6 AM

Walking warm up/down 5:00 [1] 0.25 mi (20:01 / mi)
shoes: barefoot

Running 11:03 [3] 1.0 mi (11:03 / mi)
shoes: barefoot

Quick jog around the neighborhood, followed by some stretching. Feet got kinda scratched. I think the streets have degraded a good bit since I last ran barefoot.

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