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Training Log Archive: pwentz3l

In the 1 days ending Apr 21, 2017:

activity # timemileskm+ft
  Ultimate Frisbee1 38:02 2.13(17:51) 3.43(11:06) 4
  Total1 38:02 2.13(17:51) 3.43(11:06) 4
  [1-5]1 34:34

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Fr

Friday Apr 21, 2017 #

11 AM

Ultimate Frisbee 38:02 intensity: (3:28 @0) + (7:15 @1) + (22:27 @2) + (4:52 @3) 2.13 mi (17:51 / mi) +4ft 17:49 / mi
ahr:114 max:146

I realize that cross training is useful, but when you have limited time and the event involves driving and waiting on others... it is kind of a bust. I didn't break any ribs, so I am now 1/2 on rib breaking experiences / ultimate frisbee matches and 2/2 on ribs broken/ultimate frisbee match. Look for more exciting stats in the future. Or not... the math gets pretty hard going forward.

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