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Training Log Archive: pwentz3l

In the 1 days ending Nov 22, 2017:

activity # timemileskm+ft
  Trekking1 1:05:35 2.77(23:41) 4.46(14:43) 619
  Total1 1:05:35 2.77(23:41) 4.46(14:43) 619
  [1-5]1 56:20

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Wednesday Nov 22, 2017 #

11 AM

Trekking 1:05:35 intensity: (9:15 @0) + (53:54 @1) + (2:11 @2) + (15 @3) 2.77 mi (23:41 / mi) +619ft 19:32 / mi
ahr:96 max:126

Hike while out at Paul's. It took us a bit to find the trailhead... Had to walk the 2' path between a forest/steep hill and a pre-school.

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