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Training Log Archive: pwentz3l

In the 1 days ending Oct 9, 2020:

activity # timemileskm+ft
  Running1 48:38 5.11(9:31) 8.22(5:55) 124
  Total1 48:38 5.11(9:31) 8.22(5:55) 124

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Fr

Friday Oct 9, 2020 #

6 PM

Running 48:38 [3] 5.11 mi (9:31 / mi) +124ft 9:18 / mi

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