Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 1 days ending Oct 17, 2020:

activity # timemileskm+ft
  Running1 1:26:52 7.45(11:40) 11.98(7:15) 746
  Total1 1:26:52 7.45(11:40) 11.98(7:15) 746

«»
1:26
0:00
» now
Sa

Saturday Oct 17, 2020 #

7 AM

Running 1:26:52 intensity: (2 @1) + (14 @2) + (2:45 @3) + (6:08 @4) + (1:17:43 @5) 7.45 mi (11:40 / mi) +746ft 10:39 / mi
ahr:171 max:185

« Earlier | Later »