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Training Log Archive: pwentz3l

In the 1 days ending Oct 29, 2021:

activity # timemileskm+ft
  Running1 1:05:18 5.98(10:55) 9.62(6:47) 163
  Total1 1:05:18 5.98(10:55) 9.62(6:47) 163

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Fr

Friday Oct 29, 2021 #

6 PM

Running 1:05:18 intensity: (11:23 @2) + (14:11 @3) + (22:10 @4) + (17:34 @5) 5.98 mi (10:55 / mi) +163ft 10:39 / mi
ahr:152 max:182

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