Training Log Archive: pwentz3lIn the 7 days ending Apr 26, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 1:23:51 [4] 9.13 mi (9:11 / mi) +184ft 9:01 / mi
shoes: Altra Instinct 1.5
Running 1:08:04 [3] 6.97 mi (9:46 / mi) +338ft 9:20 / mi
shoes: Altra Instinct 1.5
Cycling 1:46:04 [3] 26.72 mi (15.1 mph) +678ft
shoes: Wesley 29er Sidi Dragon