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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 7 days ending Apr 4, 2015:

activity # timemileskm+ft
  Orienteering1 52:20 3.12(16:47) 5.02(10:25) 954
  Total1 52:20 3.12(16:47) 5.02(10:25) 954

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Sunday Mar 29, 2015 #

9 AM

Orienteering race 52:20 [4] 3.12 mi (16:47 / mi) +954ft 13:01 / mi
shoes: Icebug Ardor OLX

US Champs Middle. Clean run, but tired.

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