In the 7 days ending Jun 17, 2017:
Running race 26:44 intensity: (12 @0) + (14 @1) + (9 @2) + (3:30 @3) + (10:19 @4) + (12:20 @5) 3.15 mi (8:29 / mi) +226ft 7:57 / mi ahr:162 max:179
Running 46:05 intensity: (11 @0) + (45 @1) + (12:47 @2) + (5:04 @3) + (23:31 @4) + (3:47 @5) 5.45 mi (8:27 / mi) +133ft 8:16 / mi ahr:148 max:174
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