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Training Log Archive: pwentz3l

In the 7 days ending Feb 20:

activity # timemileskm+ft
  Running1 1:27:04 7.92(10:59) 12.75(6:50) 630
  Total1 1:27:04 7.92(10:59) 12.75(6:50) 630
  [1-5]1 1:17:10

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1:27
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SuMoTuWeThFrSa

Saturday Feb 20 #

2 PM

Running 1:27:04 intensity: (9:54 @0) + (1:17:10 @3) 7.92 mi (10:59 / mi) +630ft 10:13 / mi
ahr:41 max:79

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