In the 7 days ending May 27, 2023:
Running 50:13 [3] 5.12 mi (9:48 / mi) +123ft 9:35 / mi
Running 1:29:09 intensity: (23 @0) + (1:49 @1) + (8:44 @2) + (33:05 @3) + (39:51 @4) + (5:17 @5) 5.62 mi (15:51 / mi) +919ft 13:44 / mi ahr:146 max:180
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