Training Log Archive: RockHEARTIn the 1 days ending Aug 11, 2011:
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Thursday Aug 11, 2011 #
Note
O la la, alle alle, France!
11 AM
orienteering warm up/down 15:00 [1]
shoes: Inov X- Talon 212
orienteering 1:25:30 [2] +355m
shoes: Inov X- Talon 212
BUL.
8 PM
foot specific 40:00 [2]
shoes: Salomon Speedcross 2
runing warm up/down 20:00 [1]
shoes: Salomon Speedcross 2