Training Log Archive: RockHEARTIn the 1 days ending Aug 12, 2011:
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| Fr |
Friday Aug 12, 2011 #
Event: Argovia 3 Days
orienteering 1:33:39 [2]
shoes: Inov X- Talon 212
orienteering warm up/down 20:00 [1]
stretching warm up/down 10:00 [1]
runing 35:00 [1]
Circuit strength 38:00 [3]