Training Log Archive: RockHEARTIn the 7 days ending Oct 25, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Oct 24, 2010 #
10 AM
orienteering race 1:26:01 [5] 8.07 km (10:39 / km)
shoes: Inov X- Talon 212
Saturday Oct 23, 2010 #
Event: Fall Foliage Festival
9 AM
orienteering race 31 [5] 3.15 km (10 / km)
shoes: Inov X- Talon 212
1 PM
orienteering race 36 [5] 4.43 km (8 / km)
shoes: Inov X- Talon 212
Friday Oct 22, 2010 #
runing 45:00 [3] 5.0 km (9:00 / km)
(rest day) shoes: NB RX505R Spikeless
Thursday Oct 21, 2010 #
cross 1:05:00 [3] 6.94 km (9:22 / km)
shoes: NB RX505R Spikeless
po samo4uvstvie nakraia 6es po sto m.
Tuesday Oct 19, 2010 #
6 PM
runing 51:00 [3]
(rest day) shoes: NB RX505R Spikeless