Training Log Archive: RobbsIn the 7 days ending Dec 26, 2010:
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Friday Dec 24, 2010 #
9 AM
Running 1:50:00 [2] 14.0 km (7.6 kph)
shoes: Salomon - XA Pro (Green)
Red rocks trail in wellington. Started at the windmill. It was a great jog/walk but tough on account of the wind. Aja suffered as her hair was smashing her fa e the entire time. Still, that's what this city is great for. Great trails and a solid ass kicking by the weather. Happy holidays.
Wednesday Dec 22, 2010 #
10 AM
Running 1:18:00 [3]
shoes: Brooks - Adrenalin ASR 5
Run to pyrmont and back. Felt good.
Tuesday Dec 21, 2010 #
7 AM
Riding - Road 2:05:00 [3] 52.0 km (25.0 kph)
Centennial loop with jeff, ken and dave. Won the sprint. Close but a win is a win.
Monday Dec 20, 2010 #
5 PM
Running 40:00 [3] 7.0 km (10.5 kph)
shoes: Brooks - Adrenalin ASR 5
The bay with aja. Slow.