Training Log Archive: RobbsIn the 7 days ending Oct 30, 2011:
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Saturday Oct 29, 2011 #
9 AM
Running 1:00:00 [3]
shoes: Brooks - Racer ST4
A caffeine fuelled trot around Balmain.
2 PM
Riding - Commute 1:20:00 [3]
A wee ride around town. It was a bit of a mash-up but fun all the same. Was on the fisher but lets call this one a hard commute.
Friday Oct 28, 2011 #
10 AM
Running 25:00 [3] 5.5 km (13.2 kph)
shoes: Brooks - Racer ST4
Home > Pyrmont
Riding - Commute 20:00 [3] 7.0 km (21.0 kph)
Pyrmont > Glebe > Home
Thursday Oct 27, 2011 #
8 AM
Riding - Road 2:17:00 [3] 52.0 km (22.8 kph)
Nice wee hill ride with Jeff.
Wednesday Oct 26, 2011 #
7 AM
Running 45:00 [3]
shoes: Brooks - Racer ST4
F**cking rain! Anyway, went for a run to Balmain. Loving the pre run coffee.
Tuesday Oct 25, 2011 #
8 AM
Running 50:00 [3]
shoes: Brooks - Racer ST4
Good, bad, good, bad. Sigh. Not sure what the deal was? Likely a mind thing. Birchgrove return.