Training Log Archive: RobbsIn the 7 days ending Aug 5, 2012:
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Sunday Aug 5, 2012 #
Riding - Road 2:35:00 [3] 62.0 km (24.0 kph)
Duffys, Akuna, Westhead, Akuna. Nice steady roll. Felt great but wasn't pushing it.
Saturday Aug 4, 2012 #
Riding - Mountain 2:30:00 [3]
A great Oaks session.
Friday Aug 3, 2012 #
Running 45:00 [3]
shoes: adidas - Adios 2 (Orange)
Happy loop from home.
Riding - Commute 40:00 [3]
Home > Office. Return.
Thursday Aug 2, 2012 #
Riding - Commute 40:00 [3]
Home > Office. Return.
Running 40:00 [3]
Sort of a tweaked reverse happy loop from the gym. Strong start. Not so strong finish...
Wednesday Aug 1, 2012 #
Riding - Commute 20:00 [3]
Home > Office
Tuesday Jul 31, 2012 #
8 AM
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Home > office
6 PM
Running 20:00 [3]
shoes: adidas - Adios 2 (Orange)
Office > Drummoyne
Monday Jul 30, 2012 #
Riding - Commute 20:00 [3]
Home > office
Riding - Commute 20:00 [3]
Office > home