Training Log Archive: RobbsIn the 7 days ending Oct 28, 2012:
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Saturday Oct 27, 2012 #
Riding - Road 4:37:00 [3] 110.0 km (23.8 kph)
Friday Oct 26, 2012 #
Riding - Commute 20:00 [3]
Home > Work.
Riding - Commute 20:00 [3]
Work > Home
Running 40:00 [3]
shoes: adidas - Adios 2 (Orange)
Sprints. Aja just about killed me.
Thursday Oct 25, 2012 #
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Home > Office. Running angry.
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Run home via the Opera House
Wednesday Oct 24, 2012 #
Riding - Road 1:50:00 [3] 47.0 km (25.6 kph)
Mosman hills with Jeff.
Riding - Commute 15:00 [3]
Work > Drummoyne
Tuesday Oct 23, 2012 #
Riding - Commute 20:00 [3]
Home > Work
Riding - Commute 20:00 [3]
Work > Home