Training Log Archive: RobbsIn the 7 days ending Dec 2, 2012:
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Saturday Dec 1, 2012 #
Riding - Commute 35:00 [3]
Home > work > Opera House
Friday Nov 30, 2012 #
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
7 laps of the park. 3:30 on. 90 sec off. Hot!
Wednesday Nov 28, 2012 #
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Happy loop with Aja.
Riding - Commute 40:00 [3]
Home > work (return)
Tuesday Nov 27, 2012 #
Riding - Commute 40:00 [3]
Home > Work (return)
Monday Nov 26, 2012 #
Running 40:00 [3]
shoes: adidas - Adios 2 (Orange)
Warmup + 6 x 3:30 on, 90sec off. Ouch!