Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Robbs

In the 7 days ending Dec 30, 2012:

activity # timemileskm+m
  Riding - Mountain2 5:08:30 29.83 48.0 1082
  Running1 30:00
  Riding - Commute1 20:00
  Total4 5:58:30 29.83 48.0 1082

«»
3:23
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 30, 2012 #

Riding - Commute 20:00 [3]

Home > work

Saturday Dec 29, 2012 #

Running 30:00 [3]
shoes: adidas - Adios 2 (Orange)

A quick out and back with Aja.

Wednesday Dec 26, 2012 #

Riding - Mountain 3:23:30 [3] 48.0 km (14.2 kph) +1082m

http://app.strava.com/rides/33968059

Final ride... this trip anyway. It was wet which only made things better.

Monday Dec 24, 2012 #

Riding - Mountain 1:45:00 [3]

Not the best ride/effort today. I'm tired, body and mind. Made a call to take it easy and enjoy a few small sections. Did just that.

« Earlier | Later »