Training Log Archive: RobbsIn the 7 days ending Jan 27, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday Jan 25, 2013 #
Running 45:00 [3]
shoes: adidas - Adios 2 (Orange)
Home > Work > Town
Thursday Jan 24, 2013 #
Riding - Road 1:11:00 [3] 34.0 km (28.7 kph) +314m
Riding - Commute 15:00 [3]
Work > Opera house
Wednesday Jan 23, 2013 #
Riding - Commute 20:00 [3]
Home > Work
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Stress free run around home.
Riding - Commute 20:00 [3]
Work > home
Tuesday Jan 22, 2013 #
Riding - Commute 20:00 [3]
Work > home
Riding - Road 40:00 [3]
Basically a long commute.
Monday Jan 21, 2013 #
Riding - Wind Trainer 20:00 [3]
Easy spin. Nothing more than a warm-up.
Running 35:00 [3]
shoes: adidas - Adios 2 (Orange)
Home > Work