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Training Log Archive: cmac

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Road Cycling1 1:13:16 14.35(5:06) 23.1(3:10) 132
  Total1 1:13:16 14.35(5:06) 23.1(3:10) 132

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Mo

Monday Oct 3, 2016 #

Road Cycling (Commute) 35:12 [3] 11.9 km (2:57 / km) +23m 2:56 / km

Road Cycling (Commute) 38:04 [3] 11.2 km (3:24 / km) +109m 3:14 / km

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