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Training Log Archive: cmac

In the 1 days ending Jan 16, 2017:

activity # timemileskm+m
  Road Cycling1 1:10:45 14.29(4:57) 23.0(3:05) 133
  Total1 1:10:45 14.29(4:57) 23.0(3:05) 133

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Mo

Monday Jan 16, 2017 #

Road Cycling 30:47 [3] 11.7 km (2:38 / km) +23m 2:36 / km
shoes: Whyte Devon

Road Cycling 39:58 [3] 11.3 km (3:32 / km) +110m 3:22 / km
shoes: Whyte Devon

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