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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmac

In the 7 days ending Feb 8, 2017:

activity # timemileskm+m
  Road Cycling1 1:14:19 14.17(5:15) 22.8(3:16) 131
  Scuba Diving1 1:10:00
  Watt bike 1 38:00 11.69(3:15) 18.82(2:01)
  Total3 3:02:19 25.86 41.62 131

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Wednesday Feb 8, 2017 #

Road Cycling 33:40 [3] 11.7 km (2:53 / km) +23m 2:51 / km
shoes: Whyte Devon

Road Cycling 40:39 [3] 11.1 km (3:40 / km) +108m 3:30 / km
shoes: Whyte Devon

C • shoes 1

Tuesday Feb 7, 2017 #

Watt bike 38:00 [3] 18.82 km (2:01 / km)

Saturday Feb 4, 2017 #

Scuba Diving 40:00 [3]

Scuba Diving 30:00 [3]

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