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Training Log Archive: bmoore

In the 1 days ending May 1, 2018:

activity # timemileskm+ft
  running1 4:13:32 22.22(11:25) 35.76(7:05) 2573
  Total1 4:13:32 22.22(11:25) 35.76(7:05) 2573

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Tu

Tuesday May 1, 2018 #

7 AM

running 4:13:32 [3] 22.22 mi (11:25 / mi) +2573ft 10:17 / mi

Had intended Dirty Bismark 16 mile version, plus getting there & back, but with a forecast of cold rain starting sometime today (and looking like it could be any minute) I decided I wanted to stay closer to home (from the far corner of Dirty Bismark it's 9.5 miles home by the shortest route.) Didn't really know where I was going when I went out the door.

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