running long 5:28:01 [3] 20.1 mi (16:19 / mi) +5213ft 13:06 / mi
Skyline Traverse variation: S. Boulder Peak, Bear Peak, Flagstaff, from home. Conditions were much less interesting (but much faster) than last time. 3 new trees down across the trails, presumably from the big wind storm. After Bear I hit the Green W ridge 0.5 mile from the summit, but left it out as I didn't feel the need for an extra 500' of climb & descent. What's an extra 500 feet when I'm already doing over 5,000? About 10%. So I turned west down the west ridge trail, to Flagstaff Rd to Long Canyon, to enjoy some runnable downhill before turning off for Flagstaff and the way too steep Flagstaff descent trail. Skipping the Green summit (maybe next time) was the right decision based on how my legs feel right now: kinda abused but nothing in particular is a problem.