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Training Log Archive: bmoore

In the 7 days ending Mar 8:

activity # timemileskm+ft
  running9 3:56:59 20.77(11:24) 33.43(7:05) 252
  Total9 3:56:59 20.77(11:24) 33.43(7:05) 252

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SaSuMoTuWeThFr

Thursday Mar 7 #

running 31:00 [2] 3.1 mi (10:00 / mi)

Wednesday Mar 6 #

running 19:00 [2] 1.9 mi (10:00 / mi)

Tuesday Mar 5 #

running 18:00 [3] 1.8 mi (10:00 / mi)

Monday Mar 4 #

1 PM

running 8:21 [3] 0.9 mi (9:15 / mi)

4 PM

running 9:56 [3] 1.0 mi (9:55 / mi) +38ft 9:34 / mi

Sunday Mar 3 #

8 AM

running 50:28 [3] 3.98 mi (12:42 / mi) +89ft 12:26 / mi

11 AM

running 1:04:26 [3] 5.0 mi (12:54 / mi) +85ft 12:41 / mi

running 11:39 [3] 0.7 mi (16:38 / mi) +40ft 15:47 / mi

2 PM

running 7:13 [3] 0.6 mi (12:05 / mi)

Saturday Mar 2 #

9 AM

running 16:56 [3] 1.8 mi (9:25 / mi)

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