Training Log Archive: TzukesIn the 7 days ending May 31, 2009:
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Thursday May 28, 2009 #
Aerobics 1:00:00 [3]
shoes: Pink Nike Trainers
40 mins CV work, 20 mins stretching and conditioning.
Tuesday May 26, 2009 #
Aerobics 1:00:00 [3]
shoes: Pink Nike Trainers
40 mins CV work, 20 mins stretching and conditioning.
Monday May 25, 2009 #
Running 22:13 [3] 4.0 km (5:33 / km)
slept:11.0 shoes: Pink Nike Trainers
Note
Restricted chest... not nice.
Next time aiming to run at a pace that I can maintain.
Next time aiming to run at a pace that I can maintain.