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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Legs

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running13 15:50:00 27.96 45.0
  Biking13 14:00:00 31.07 50.0
  Strength10 6:20:00
  Hiking3 4:45:00 7.46 12.0
  Workout class2 2:00:00
  Rollerski - Classic1 1:30:00 12.43(7:15) 20.0(4:30)
  Rollerski - Skate1 1:15:00
  Pole-walking1 1:00:00
  Game1 1:00:00
  Total28 47:40:00 78.91 127.0
averages - sleep:8

Individual entries not listed for report periods longer than a month.

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