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Training Log Archive: Legs

In the 7 days ending May 31, 2009:

activity # timemileskm+m
  Strength3 2:40:00
  Running2 2:05:00
  Biking2 1:45:00
  Pole-walking1 1:00:00
  Game1 1:00:00
  Total6 8:30:00

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MoTuWeThFrSaSu

Saturday May 30, 2009 #

Biking (Mountain biking) 1:00:00 [1]

Friday May 29, 2009 #

Running (Trail/gravel) 1:00:00 [1]
shoes: Asics 2140

Thursday May 28, 2009 #

Pole-walking 1:00:00 [1]
shoes: Asics 2140

Strength (Core) 15:00 [1]

Strength (Weights) 1:15:00 [3]

Wednesday May 27, 2009 #

Biking 45:00 [1]

Tuesday May 26, 2009 #

Strength (Core) 15:00 [1]

Strength (Weights) 45:00 [3]

Game (Soccer) 1:00:00 [3]

Monday May 25, 2009 #

Running 1:05:00 [1]
shoes: Asics 2140

Strength 10:00 [1]

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