Training Log Archive: LegsIn the 7 days ending Jun 7, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 7, 2009 #
Running (Trail) 3:00:00 [1]
shoes: Asics 2140
Biking 30:00 [1]
Friday Jun 5, 2009 #
Running 45:00 [1]
shoes: Asics 2140
Thursday Jun 4, 2009 #
Rollerski - Skate 1:00:00 [1]
shoes: Salomon Carbon
Rollerski - Skate intervals (Legs only) 15:00 [3]
shoes: Salomon Carbon
Tuesday Jun 2, 2009 #
Hiking 2:00:00 [1]
shoes: Asics 2140
Strength (Core) 15:00 [1]