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Training Log Archive: T. Rex

In the 7 days ending Oct 31, 2011:

activity # timemileskm+m
  Road Ride 2 2:20:00 21.13 34.0
  MTB2 1:37:20
  Trail Run1 50:00
  Running 1 25:00
  Total5 5:12:20 21.13 34.0

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Monday Oct 31, 2011 #

Road Ride (on the MTB) 1:20:00 [1] 34.0 km (2:21 / km)

Ride into work a on beautiful morning with Tea.

Ride back home amongst all the trick or treaters. Great night for Halloween with it being relatively mild. Wish we would see more people out and about walking on a regular basis! It shouldn't be such an odd site to see people walking in their neighbourhoods. What a sad society we live in. "Halloween" should be twice a month! Wear a costume if you want but don't bother with treats.

Sunday Oct 30, 2011 #

MTB race (Cyclocross) 1:02:20 [3]

In Cornwall --cross continues to be super fun, although I wasn't in a racing frame of mind, other than the barriers and running sections where I went anearobic, I happily coasted. Only a few races left that I can attend!

Post cross hottub = best.

Saturday Oct 29, 2011 #

Running 25:00 [1]

Super quick mid-morning run. Gorgeous out!

Wednesday Oct 26, 2011 #

Road Ride (on the MTB) 1:00:00 [2]

to cross and then to Tiffer's house.

MTB (Cross) 35:00 [3]

usual wed night cross practice....I tried other people's actual cross bikes..fun. My mounting has improved. yay!!

Tuesday Oct 25, 2011 #

Trail Run 50:00 [3]

Halloween run at Fortune...costumes, gnarly Fortune trails, candy....lots of awesomeness.

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