Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marcOL

In the 1 days ending Jun 6, 2019:

activity # timemileskm+m
  Running1 1:15:02 6.41(5.1/h) 10.31(8.2/h)
  Total1 1:15:02 6.41(11:43) 10.31(7:17)

«»
1:15
0:00
» now
Th

Thursday Jun 6, 2019 #

6 PM

Running 1:15:02 [3] 10.31 km (8.2 kph)
ahr:115 max:161

Duurloop D2 met 4x 1000m tempoversnelling naar TD
Laatste stuk 2km wandelen met woef

« Earlier | Later »