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Training Log Archive: marcOL

In the 1 days ending Jul 4:

activity # timemileskm+m
  Running1 59:24 7.49(7.6/h) 12.05(12.2/h) 43
  Total1 59:24 7.49(7:56) 12.05(4:56) 43

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Th

Thursday Jul 4 #

6 PM

Running (Road) 59:24 [3] 12.05 km (12.2 kph) +43m
ahr:151 max:171

Rondje dribbelen na 2 dagen TOZT.

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