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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marcOL

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  Canicross1 1:56:45 5.43(2.8/h) 8.73(4.5/h) 77
  Total1 1:56:45 5.43(21:31) 8.73(13:22) 77

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Mo

Monday Aug 5, 2019 #

10 AM

Canicross 1:56:45 [3] 8.73 km (4.5 kph) +77m
ahr:99 max:122

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