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Training Log Archive: marcOL

In the 1 days ending Sep 9:

activity # timemileskm+m
  Running1 2:01:25 5.95(2.9/h) 9.58(4.7/h)
  Total1 2:01:25 5.95(20:23) 9.58(12:40)

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Mo

Monday Sep 9 #

12 PM

Running 2:01:25 [3] 9.58 km (4.7 kph)
ahr:137 max:185

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