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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marcOL

In the 1 days ending Sep 14, 2019:

activity # timemileskm+m
  Orienteering2 1:25:43 8.97(6.3/h) 14.43(10.1/h)
  Total2 1:25:43 8.97(9:34) 14.43(5:56)

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1:25
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Sa

Saturday Sep 14, 2019 #

2 PM

Orienteering 1:07:53 [3] 11.36 km (10.0 kph)
ahr:160 max:196

4 PM

Orienteering 17:50 [3] 3.07 km (10.3 kph)
ahr:142 max:158

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