Training Log Archive: marcOL

Canicross 1:41:04 [3] 8.66 km (5.1 kph)
ahr:84 max:132

Canicross 46:08 [3] 5.98 km (7.8 kph) +13m
ahr:127 max:166

Running (fluiten) 45:56 [3] 4.72 km (6.2 kph)
ahr:120 max:162

Running (fluiten) 44:46 [3] 4.82 km (6.5 kph) +1m
ahr:117 max:145

Crosstrainer 1:11:05 [3] 6.64 km (5.6 kph)
ahr:114 max:179

Canicross 1:53:17 [3] 7.78 km (4.1 kph) +4m
ahr:94 max:145

Mountainbike 18:32 [2] 7.36 km (23.8 kph)
ahr:136 max:150

Running 44:25 [3] 8.99 km (12.1 kph)
ahr:139 max:180

Mountainbike 18:52 [3] 7.54 km (24.0 kph)
ahr:125 max:144

Mountainbike 15:50 [3] 7.19 km (27.2 kph) +10m
ahr:143 max:165