Training Log Archive: cwalker

In the 12 days ending Jun 29, 2009:

activity

time

miles

Orienteering

9:50:51

Running

1:35:00

Total

11:25:51

3:10

0:00

Orienteering race 1:35:48 [3]

Orienteering 57:12 [3]

Orienteering 25:54 [3]

Orienteering 32:16 [4]

Orienteering race 3:10:58 [2]

Orienteering race 24:23 [4]

Orienteering 15:48 [3]

Running warm up/down 30:00 [1]

Orienteering race 1:18:02 [4]

Orienteering race 49:48 [3]

Running warm up/down 10:00 [1]

Event: 2009 Pacific Northwest Orienteering Festival

Orienteering race 20:42 [4]

Running warm up/down 25:00 [1]

Running long 30:00 [1]